a new week....another new start

Thank God there is always a tomorrow.  Unless of course, you've just read a Stephen King novel or watched some apocalyptic flick, where you are better off just slitting your wrists and being done with your today.

  Tho, that isn't the case just yet, and I'm really hoping the horror and imaginative realities stay in the movies and books, thank you very much.

Anyhow, I haven't been very kind to myself lately.  I guess it is the Type A in me and the ginormous expectations I put on myself at times, and those are ALOT lately.  I also am a little bit of a control freak.  NOOOO!  Not RP you say, can't be.  Yes, my friends, yes it is true.  Tho, I do let things slide believe me I do, but then I end up feeling guilty about said things and go about trying to tidy up as it were. 

Soooo, this is my tidy up schedule for me this week.  Don't worry I'm not trying to be too Type A. *cough-cough*


>: /   ----  To start eating more nutritiously.  I've been really poor at this recently.  I skip meals and just don't get enuf of my greens, fruits = phytonutrients.  Plus, it really sucks the life out of me when I go out to train. 

>: /  -----  To drink more water.  I really hate water at times...very boring.  Drink less coke whether free or real time coke.  Drink less wine.  I know, I know!  Tho, my liver will p'bly thank me for this in the long run.  Try to consume less coffee, specially on work days.  I'm waaay to into my java habit to get me thru a morning at work.

>: /  -----  To take my vitamins, blech!

>: /  -----  To let go and let the higher-powers-that-be have a go at figuring out my career situation, and other situations.  I need to quit meddling in my own affairs......yeah, this will work.

>: /  -----  To refocus on my need, joy and escape that running provides me.  To relish and melt into the fact that I can physically get out and run every single day.  Tho if I don't change my eating habits around....

>: /  -----  To cut myself some needed slack.  Damn straight!  I might look like this poor guy soon, if I don't......
















>: /  -----  To love my friends, but not give them any Tough-Love lectures.  At least this week.  Unfortunately I can be pretty blunt at times.  Tis not always a good thing.

>: /  -----  To remember that if I slip up in my tidying up, that there is always tomorrow.  Hopefully without zombies, ash falling on my head or being closed off in a dome with people I really don't like.

Time to head off for my run, and try to push the to-do list out of my head for awhile.  I know, habits are very tuf indeed to break or at the very least bend.