walking like.....

a granny here in need of a walker or something.  Jeeez!  Did a Crossfit workout yesterday after my run and you thought I had done Seal training

all day or something, frick!  I just love the fact that I can't bend over and pick anything up today.  The workout was basically lower bod yesterday and I threw some core in for good measure, doncha know.  I did my runs today, thank you very much for asking.  Just wanted to let you know Bri....no snippy remarks from the peni-----never mind...*ahem* 

Doesn't help either that between runs I've been sitting for most of the day.  Kinda makes getting up a little difficult when the entire lower half of me stiffens up.  No, don't need for any remarks here either my loyal 2 followers.

Just got back from a doc's visit.  Mind you, my appt. was at 3:15.  I even arrived early, but I waited in the waiting room for 45 min, then another 10+ in the exam room.  Lovely, not! 

Mind you, I made this appt with the fact that insurance authorization was pending.  I got a letter from my lovely insurance co. yesterday stating that the visit was authorized, but it is their discretion whether or not to pay for the visit.  Like WTF?  Ummmm, peeps HELLO!  I'm pretty damn healthy in regards to medical crap and now you are shuffling your feet on an off-yearly office visit?  Well screw you toads!  You just better not mess with this chickie is all I can say.  I will have your livers for dinner....tho I don't care for liver, but you get the point.  I guess I will have to chill my jets here, cuz I have to AGAIN, wait for another authorization.  Blah-Blah-Blah!