Ok, I succumb to the powers that be. I need to start doing yoga again. I surrender. Hellloooooo!!! I used to be religious about my yoga practice a few or more yrs back. I have gotten out of the habit and need to get back into the habit. I was more into Power Yoga aka Ashtanga Yoga. Tho, right now, PY or even Hatha Yoga will be well received.
I do have some vids and I can go to the gym for yoga, but I will probably resort to home yoga over the gym. I love Bryan Kest. Hey, what can I say? He is sexy and then some. Tho, since I have been doing his PY on/off for the last 7+yrs or so he has cut off his long, flowing locks. Like, why Bri? Why??
I also have some new vids from Seane Corn. Whom is highly recommended. Tho I have 2 of her videos, but have only done her 1st one once.
I know, I need to get on the stick with this. I need to loosen up, relax and become ONE.
Plus, my running will more than likely benefit in a big way.
K....like I need to start this yoga routine this coming week, yes I will, yes, yes, I will..........
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